F2BU! The Unstuck Version - Coaching Session 1 - 07.18.20

During our first coaching session we talked about:

• Housekeeping rules
• The flow of each session
• The importance of affirmations
• What stops you from doing them or saying them
  • Limiting Beliefs
  • Insecurities
  • Acceptance
• How to defeat what's stopping you
• Assignment for the upcoming week
  • Pick your top 3 to 5 affirmations
  • Each one has to come from a different category (i.e. one can be a relationship affirmation, spiritual affirmation, career affirmation)
  • Share in the FB which ones you picked as your top 3 to 5 affirmations

Be sure to share your wins and ah-ha moments in our Unstuck Version Private Facebook Page!

See you next week!

~Coach Roz